Help is here. You are not alone.

A directory of trusted support services across Australia.
If you or someone you know needs help, reach out.

CRISIS SUPPORT – 24/7

Immediate support for domestic, family, sexual violence, mental health and suicide prevention.

1800RESPECT

1800 737 732
Text: 0458 737 732

National domestic, family and sexual violence support. Phone, text, online chat and video call available.

Lifeline Australa

13 11 14

24-hour crisis support and suicide prevention services for anyone experiencing emotional distress.

13 YARN

13 92 76

Crisis support line for Aboriginal and Torres Strait Islander people. Confidential yarning with a trained mob.

Beyond Blue

1300 22 4636

Support for anxiety, depression and suicide prevention. Information and 24/7 counselling support.

Suicide Call Back Service

1300 659 467

Telephone counselling for people at risk of suicide, concerned others and those bereaved.

SANE Australia Mental Health Helpline

1800 187 263

Support for people living with complex mental health issues and their families.

Family Relationship Advice Line

1800 050 321

Advice on family issues, separation and referrals to local services.

Relationships Australia

1300 364 277

Relationship support services for individuals, families and communities.

Mensline Australia

1300 789 978

Free counselling and support for Australian men.

Men's Referral Service

1300 766 491

Counselling and support for men who use violence and want to change their behaviour.

Kids Helpline

1800 55 1800

Free, confidential support for young people aged 5 to 25.

Australian Childhood Foundation

1800 176 453

Counselling for children and young people affected by abuse.

Full Stop Australia

1800 385 578
(1800 FULL STOP)

Counselling for anyone who has experienced violence or abuse, and their supporters. Interpreters available.

1800 ELDERHelp

1800 353 374

Help line for older people experiencing abuse.

Compass

Online resource

Information and resources about the abuse of older Australians.

ADVICE, REFERRAL & SPECIALISED SUPPORT

Services offering guidance, advocacy and specialist support.

Disability Gateway ➜

Information about family and domestic violence and support services for people with disability.

Intellectual Disability Rights Service ➜

02 9318 0144

Advocacy and legal support for people with intellectual disability.

National Debt Helpline ➜

1800 007 007

Help to tackle debt problems.

National Disability Abuse and Neglect Hotline ➜

1800 880 052

Report abuse or neglect of people with disability.

Family Relationship Advice Line ➜

1800 050 321
Mon – Fri: 8am – 8pm Sat: 10am – 4pm

Advice on family issues and separation.

Financial Counselling Australia ➜

Free financial counselling to help you get back on track.

Leaving Violence Program ➜

1800 253 283

Financial and other supports for people leaving a violent partner.

People with Disability Australia ➜

1800 422 015 / 02 9370 3100 TTY: 1800 422 016 / 02 9318 2138

Short-term advocacy to protect you from violence and abuse.

Raising Children Network ➜

Resources and helplines for children experiencing abuse.

Women With Disabilities Australia ➜

Advocacy and support for women, girls, feminine identifying and non-binary people with disability.

Kids Helpline ➜

Resources and helplines for children experiencing abuse.

National Legal Aid ➜

Find your local legal aid commission.

QLife ➜

1800 184 527

Anonymous support and referrals for LGBTIQIA+ people. 3pm – midnight, every day.

Say It Out Loud ➜

Information and referrals for LGBTIQIA+ people experiencing family and domestic violence.

SUPPORT TOOLS

Free tools and apps to help you find support and stay safe.

Ask Izzy

A free and anonymous website to find local and national support services including housing, legal, healthcare, counselling and more.

Daisy

A free app by 1800RESPECT to connect you to local services. Create lists, save contacts and browse safely.

Sunny

A free app by 1800RESPECT and women with disability. Helps women with disability understand violence, their rights and how to get support.